by Ryan George | Oct 30, 2017 | Other
“Owning your own shadow”-that’s the title of an 118-page book by Robert Johnson, a psychotherapist, and its one of the first books I read on depth psychology. There is so much to offer in this small book that my words will not suffice to recommend it, but it is...
by Ryan George | Oct 29, 2017 | Other
This is the most useful therapy intervention I know. I learned a variation of it from Brad Kammer, who teaches Somatic Experiencing courses, a type of therapy that integrates the mind and the body. How? Here’s a thorough explanation: About Us yet I want to...